Join us for a FREE weekend of yoga classes, workshops, spa services, and tasty healthy food to celebrate our grand opening in the Murray Hill/Gramercy neighborhoods. We look forward to serving the Murray Hill/Gramercy neighborhoods with great yoga classes, fantastic body work treatments, and workshops and gatherings on all sorts of spiritual, metaphysical, and wellness topics!
After putting so much care and consideration into our dream of creating ThetaHealing®NYC community through our wellness center and school we are ecstatic to invite you to our official one year anniversary.
In this class, students will explore their strength and flexibility through a flow series of postures that incorporates twists, balancing, and some inversion. We will exploring the body's subtleties, celebrate and honor our connection to the natural world. Build your endurance through breath, deepen your stretches, and increase self-awareness.